ALTERNATIVE HEALTH TREATMENTS
A Unique Approach
RELAX. REJUVENATE. NOURISH YOUR NERVOUS SYSTEM.
Research supporting your health
We all have a story of lived experiences. Many of us live with anxiety and depression or other health challenges. Here are some research articles that support the efficacy of reflexology therapy. I'd love to work with you - reflexology may become a favourite part of your toolbox.
Reflexology & Anxiety, Depression, and sleep
"Reflexology may provide additional non-pharmacological intervention for adults suffering from depression, anxiety, or sleep disturbances."
(Wang et al., 2020)
I gratefully acknowledge the W̱SÁNEĆ and the lək̓ʷəŋən peoples on whose land I live, work, and play.