RELAX. REJUVENATE. NOURISH YOUR NERVOUS SYSTEM.
The ultimate relaxation - Reflexology will help you enter the "rest & relax" parasympathetic state and facilitate your body in rebalancing.
LIVE YOUR BEST LIFE
I believe in pro-active living. If we use our time and resources trying to regain mobility and decrease pain, why not do what we can to prevent discomfort and actively maintain the best quality of life we can? One of my clients awarded me with a fantastic designation - I am part of her "keep it moving" team! She has a zest for life and values living optimally as she ages. I cheer her on. Reflexology not only helps the feet but also helps the balance of the whole body and nervous system. I have a special interest in working with athletes to help with optimal rest and recovery, which extends to helping all individuals improve and maintain optimal movement. Whether you are younger or older I would love to be a part of your 'optimal living' team! I am excited to meet you!
A Complementary Therapy
Reflexology is based on the principle that there are reflexes in the feet, hands, ears, and face that correspond with every organ and part of the body. By applying pressure on the reflex areas, reflexology increases circulation, relieves tension, and aids the body in regaining homeostasis.